Welcome to the Wellness Store — a curated collection of supplements, self-care practices, and products I stand behind, chosen to support your healing journey beyond the massage table.

I’m continually updating and adding more offerings, so keep an eye out for new ways to support your well-being.

Disclaimer: The information and resources on this page are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before beginning any new supplement, product, or wellness practice. Some links may be affiliate links; see [Disclosures & Policies] for details.


Supplements with Fullscript

I chose Fullscript because they provide professional-grade supplements with strict quality standards for sourcing, storage, and shipping. With your secure account, you’ll get access to my curated favorites, convenient home delivery, and optional refill reminders. I use Fullscript as the most reliable way to share safe, practitioner-grade supplements with my clients.



  • Practitioner-grade quality and storage
  • Convenient online ordering and delivery
  • My recommended favorites for wellness support
Shop Supplements

Affiliate link; I may earn a small commission at no extra cost to you. This information is for educational purposes only and is not a substitute for professional medical advice. Consult your licensed healthcare provider before starting any supplement.


The Block Buddy and Baby — the main tools used in Block Therapy practice

Block Therapy is a fascia-release practice people have experienced benefits from, including improved mobility, pain reduction, and a deeper sense of relaxation. It combines diaphragmatic breathing, posture awareness, and the use of a therapeutic block for a unique at-home self-care method.

I am a Certified Block Therapist and referral partner. Some links I share are affiliate links, which means I may earn a commission if you choose to purchase through them — at no extra cost to you.

Read More About Block Therapy

More from Block Therapy: Free Resources

Not ready to dive in yet? Explore these free options to learn more about Block Therapy and see if it’s right for you.