Block Therapy @ The Traveling Sole
Interested in purchasing a Block Therapy package locally through The Traveling Sole?
Review full details on what’s included, how pickup works, and what to expect before purchasing below.
Educational Notice: Block Therapy offerings through The Traveling Sole are educational and self-guided in nature and are not medical treatment. Participation does not establish a provider–patient relationship. Always consult a qualified medical professional regarding health concerns.
More From Block Therapy
Purchases made through the links below are processed directly through Block Therapy. These offerings are separate from services provided by The Traveling Sole.
What's Included in the Block Therapy Starter Kit
Each Block Therapy Starter Kit provides a complete foundation for independent, at-home fascia decompression practice.
The Starter Kit includes:
- Fascia Foundations 9-Module Starter Program
A structured, self-guided education series teaching safe and effective block use, foundational decompression positions, diaphragmatic breathing, and corrective exercises to support alignment and mobility. - Fascia Decompression:
The Missing Link in Self-Care (digital book by Deanna Hansen)
In-depth education on fascia, posture, breath mechanics, and the principles behind Block Therapy. - Additional essential fascia support videos
Reinforcement content to support learning and continued practice. - Your selected Block Therapy block(s)
Used with the educational material to apply sustained, gravity-based pressure during practice.
Together, these components support a progressive, self-directed approach to fascia health and body awareness.
Not sure which block to choose—or whether you should have both?
The Block Buddy is the standard block for most body types,
The Block Baby is a smaller block designed for tighter spaces or added comfort.
Using both blocks allows for double blocking, offering greater versatility, precision, and support as your practice progresses.
Block Paddle + Face Lifter Kit
The Block Therapy Face Lifter Kit is a self-guided, at-home program designed to support facial fascia, circulation, and structural balance using the handcrafted Block Paddle. This kit includes instructional videos and a structured Face Lifter program developed by Block Therapy.
PRO TIP: For optimal and lasting results, use the Face Lifter Kit alongside your regular Block Therapy routine. Whole-body alignment directly impacts facial structure. If you don’t have the Block Therapy Starter Kit yet, you can purchase both together through Block Therapy.
Get your
STARTER KIT
HERE
Block Therapy Membership
The BlockTherapy.tv is an online membership platform with 200+ videos on-demand videos (other than the Academy modules). New content is added each month. The Membership is accessible for anyone that has gone through the Starter Kit or has attended live Block Therapy™ Classes.
Block Therapy Academy
Interested in Professional Training?
Block Therapy offers advanced online education for fitness professionals, bodyworkers, and individuals interested in fascia-focused training.
All practitioner and instructor programs are administered entirely by Block Therapy, including enrollment, onboarding, education, certification, and support. These programs are separate from services offered by The Traveling Sole.
FAQ's
Which block should I choose?
The Block Buddy is the standard block and works well for most body types. Its size and shape support larger surface areas and are generally most comfortable for individuals over 5 feet tall.
The Block Baby is a smaller version of the Block Buddy. It’s designed to fit into tighter or more compressed areas where the larger block may feel overwhelming. It’s often more comfortable for individuals under 5 feet tall or for areas that need more precision.
Not sure what block to get? Consider
getting both.
Having both blocks allows for greater versatility in your Block Therapy practice.
Many people use both blocks together in certain positions (often called “double blocking”) to adjust support, depth, and comfort depending on the area of the body. Having both options makes it easier to work with different body regions and adapt as your practice evolves over time.
When do I get access to the Block Therapy program?
After purchase, I will use the email provided at checkout to grant you access to the Block Therapy Starter Program.
You will receive immediate access and will be prompted to create your profile within the Block Therapy dashboard. All onboarding emails, acknowledgments, and program content are managed directly through the Block Therapy platform.
The program is self-guided, and you complete it independently at your own pace.
How long does it take to receive my block?
If you purchased directly through Block Therapy:
Blocks typically arrive within 2–3 weeks, depending on supplier processing and shipping timelines. Blocks are shipped directly to you.
If you purchased through The Traveling Sole:
Blocks are ordered after purchase and typically arrive within 2–3 weeks, unless blocks are already in stock at my office. Once your block arrives, you’ll be contacted to arrange in-office pickup.
đź“Ť Pickup location:
The Traveling Sole
631 Okoma Dr., Omak, WA 98841
Can I get a refund if I change my mind?
Short answer, No.
Long answer: All Block Therapy purchases made through The Traveling Sole are final.
Once program access has been granted or a block has been ordered, no refunds, returns, or exchanges are available. Purchases are non-transferable and may not be applied toward other services or products.
Medical Disclaimer: The Traveling Sole does not provide medical care and does not employ or retain medical professionals in connection with Block Therapy offerings. Block Therapy is not a medical provider and does not offer medical advice.
All Block Therapy programs and materials offered through The Traveling Sole are educational and self-guided in nature. You should consult your own qualified medical professional with any questions regarding your health or medical conditions.
Any changes to medical treatment, medications, or care plans prescribed by a licensed medical professional should only be made under the guidance of that medical professional.
The Traveling Sole and Block Therapy are not responsible for individual outcomes related to the use of educational materials, exercises, or equipment